NATIONALLY RECOGNISED NUTRITIONIST & INTERNATIONALLY CERTIFIED FUNCTIONAL HORMONE SPECIALIST

COME HOME TO YOURSELF

Healing, confidence & connection for the woman who's ready to stop shrinking and start remembering who she really is.

- Jemma Waterstone, Women’s Nutritionist & Hormonal Health Coach

HER POWERS SHOWING

I KNOW WHAT IT FEELS LIKE TO LOSE YOURSELF

For years, I showed up for everyone else and forgot who I was.
I doubted myself. I silenced my truth. I lost my confidence.

But little by little, I began to rebuild. Not through hustle or perfection… but through self-trust, body reconnection, and community.

Now, I help women remember their voice, reconnect with their power, and rise — gently and fully.

THE REBORN COLLECTIVE

A healing membership for the woman who’s ready to stop performing and start becoming.

Inside you’ll find:
🌀 Monthly Rebirth Circles
💌 Emotional healing tools
🤍 Body love & hormone wisdom
👯‍♀️ A safe space to reconnect and rise

Free Downloads

Free Downloads

Cycle Syncing Guide & Checklist

Start Here: Understand How to Cycle Sync Your Food, Mind, Energy, and Self Care to Your Hormones.

Use this guideline to help you sync your lifestyle with your hormones, I promise it’s going to change your world, and you will have wished you knew this earlier! Your hormones are super powerful! Plus free period health checklist attached

6 Different Types of Fasts.

Get a quick overview of…

  • The 6 different types of fasts

  • Their key benefits & different ways to eat with each one

  • When to sync to your cycle.

Perfect for those wanting something to refer back to when creating their fasting lifestyle.

Testimonials

  • "Previously I have experienced intermittent fasting, but I really had no knowledge or understanding why. Jemma easily explains the science behind fasting, the purpose, and how to integrate it in my monthly cycle. She has a wealth of knowledge in women's health and I felt so comfortable to ask questions and dive deeper. Thank you so much Jemma!"

    -Gabi

  • "Jemma speaks so well and I knew she was good at what she does, but I was shocked at how much value she gives. I actually learned so much! I'm trying fasting now to shed some extra kgs and knowing when and how to do it, is such a game changer! Jemma's content is so educational, helpful and delivered beautifully."

    -Kendall

  • "Thank you Jemma! I feel more energetic, and more in tune with my body than ever before. Jemma's expertise and personalised guidance have been invaluable on my health journey."

    -Emma

  • "After years of struggling with hormonal imbalances, Jemma finally helped me understand the root cause. Thanks to her guidance, I finally feel like I'm in control of my health again."

    -Olivia

HOW TO HEAL YOUR GUT 1️⃣ Start implementing probiotic foods into your diet daily! (E.g kefir, kombucha, live cultured yoghurt) - make sure if you are buying pre made that it DOES contain live cultured bacteria, and doesn’t just say “pro
Hi 👋 And welcome to my world. I’m a nutritionist and mindset coach, who is passionate about empowering others to put themselves first. I am a mother of two and know how challenging it can be to focus on self care, when you also need to cook,